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After 12 long months, 2024 finally drew to a close on Tuesday evening, and on Wednesday morning, New Year’s resolution season started once again.

For such an innocuous tradition, New Year’s resolutions can be surprisingly controversial. Many people argue that they’re a meaningless practice that will inevitably be discarded by the start of February – 43% of Americans said they’re not planning to make a resolution for 2025, according to Statista.

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